110 Exercises for Conditioning, Agility and Ball Control (DVD)

SKU: D757-110 Exercises for Conditioning, Agility and Ball Control (DVD)
Regular Price: $29.95
Sale Price: $28.45 (USD) (Save 5%!)
font face="Arial,Helvetica" size="-1">This DVD offers a progression of drills and exercises designed to develop a feel for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are:
Coordination and Conditioning Training
Circuit Training and Obstacles

• Jump Training
• Rope Work

Individual Technique Drills

• Ball Control
• Feinting
• Dribbling
• Drills with a Wall
• Passing Drills in Groups of 2 or 3
• Multiple Ball Passing

These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game.  Excellent

Quantity: